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Janet Jackson Trying To Promote Fitness. Really Do You Believe Her?
Good [+1]Toggle ReplyLink» djCasTproS a répondu le Tue 10 Jan, 2012 @ 6:42pm
djcastpros
Coolness: 50365


Janet Jackson- Steak or Chicken?



I think these companies are competing..and she needs money to upkeep her lifestyle.
because normal people cannot lose weight that quickly..reality, no cook, trainer, or surgeon.
Good [+1]Toggle ReplyLink» Holly_Golightly a répondu le Wed 11 Jan, 2012 @ 10:19pm
holly_golightly
Coolness: 158715
sure they can. and many ways.. plastic surgeries.. master cleanse.. other radical diet.. who knows what she did this time?! who cares really!? good 4 her! are u envious!? :)
I'm feeling hitched right now..
Good [+1]Toggle ReplyLink» fishead a répondu le Wed 11 Jan, 2012 @ 11:56pm
fishead
Coolness: 75650
Originally Posted By DJCASTPROS

I think these companies are competing..and she needs money to upkeep her lifestyle.
because normal people cannot lose weight that quickly..reality, no cook, trainer, or surgeon.


anyone who does a bit of research on short-term weight-cutting can drop about 15% of the body weight in a matter of days... and anyone who is serious about slimming down - and commits to the lifestyle change involved - can eliminate excess weight in a healthy manner. It comes down to desire, will-power and stripping away empty calories...

easiest way to lose weight? don't drink ANYthing that contains calories... drink water, or green tea... no juice (huge sugar content), no energy drinks (again with the sugar)... fuck it...

just read Berardi's rules...
[ www.johnberardi.com ]
I'm feeling new records right now..
Good [+1]Toggle ReplyLink» DynV a répondu le Thu 12 Jan, 2012 @ 12:20am
dynv
Coolness: 108785
Here's a free tip to loose plenty pounds: willpower & calorie counting. After a while, you beginning to know yourself better, know your patterns and feelings then can only rely on that and can stop counting.

Over the course of 2 years I lost 65lbs. After I did some training so wanted to put on 10 lbs, I had that goal over a year but remained at what was likely my lightest in adulthood ; just as tough as the bad habits were to break, the good ones were.

I'm not saying it's a miracle cure, I slowly lost the willpower and put on the pounds. *shrug*
I'm feeling <3 sexi_babe_69 right now..
Good [+1]Toggle ReplyLink» Nathan a répondu le Thu 12 Jan, 2012 @ 4:18pm
nathan
Coolness: 166525
I'm feeling you up right now..
Good [+1]Toggle ReplyLink» basdini a répondu le Fri 13 Jan, 2012 @ 3:59am
basdini
Coolness: 145180
chinese way: rice and noodles everyday!!!!
I'm feeling surly right now..
Janet Jackson Trying To Promote Fitness. Really Do You Believe Her?
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