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Abs Event
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| I lost 40 fucking pounds and can't wait to see my abs ! ARRRRGH !!! I wanted to do some event when that would happen (not in the near future ...) and don't have much idea what to do in that context, I tought inviting a weight loss lecturer would be original, but that's just a tought ! Maybe a live picture shoot, sadly I haven't cosmetic surgery so same ugly face ... |
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| good... for you? |
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| ok so hold up, you want to make an event or party or something for the unveiling of your abs? O.o |
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| I've been on a frekin diet for more than two years, I think a PRIVATE (friends, co-workers, ...) event would be cool no ? it's just brainstorming ... I tought a photo shoot would be frekin funny ! |
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| Well if it's a private thing for your friends, then I guess you don't really need our opinion. But good job on the weight loss. |
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| JARED. |
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| participate at a countest in a strip club!
girls will scream at u crazy and maybe u gonna win 50$... |
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| To lose those final pounds you gotta eat carbs in the morning, and the more the day advances, the more you shift toward calorie and protein dense foods, so during the night your body will have no choice but to fuel on fat. Cardio the morning on an empty stomach can also help, and try not to eat too much carbs and fat at the same time, for example, hamburgers, pizza etc. Hope this helps. |
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| Originally posted by DENSETSU13...
Well if it's a private thing for your friends, then I guess you don't really need our opinion. But good job on the weight loss.
I'd appreciate your opinion as I lack ideas to celebrate that particular fact in a fun way ... |
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| Originally posted by BEAR...
To lose those final pounds you gotta eat carbs in the morning, and the more the day advances, the more you shift toward calorie and protein dense foods, so during the night your body will have no choice but to fuel on fat. Cardio the morning on an empty stomach can also help, and try not to eat too much carbs and fat at the same time, for example, hamburgers, pizza etc. Hope this helps.
thanks for the tips ! :D I'm having a really hard time loosing the final pounds ;at the beginning, fat seemed to melt like butter, not I'm getting more and more disciplined and it seems harder to loose fat ! :|
I'm not a weight lost expert, I just cutted rations in ALL aspects and kept the same habits (still eat desert, pizza, ... jsut less). So could you explain carbs in the morning and shift toward calorie and protein dense foods |
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| Well for example, in the morning you could eat some eggs, toasts whatever, at noon try to eat something solid, like meat-chicken and vegetables. Have a little snack middle afternoon something like fruits-nuts. And for supper, try to have a meal not too high in carbs, for example pasta. Chicken and red meat is good. But you have to really try not to eat junk for a while, this will really maximize weight loss.
The key is to be never full, but never hungry, if your hungry, just eat a fruit, some cheese or some nuts (NOT A CANDYBAR!!!!) |
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| Here's a thread on an other forum that could help you on the abs dillema .... |
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Abs Event
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