Naps...
| Good [+1]Toggle ReplyLink» basdini replied on Wed Nov 14, 2007 @ 5:21am |
 Coolness: 145175 | man, i just can't get this napping thing...everytime i try to take a nap between classes i wake up 45mins later and i feel like shit...who naps, who doesn't, what do people think about Siesta, good or bad for you...? |
| I'm feeling surly right now.. | |
| Good [+1]Toggle ReplyLink» moohk replied on Wed Nov 14, 2007 @ 5:40am |
 Coolness: 69035 | i think power naps are the best. really..
you know when you've stayed up a really long time, and you have a big day ahead of you? and you have to decide whether you want to grab that very, very short time you have to catch at least a few ZZZZZs, or do you just want to pull an all-nighter (or whatever day you are on...) ... i feel like i've experimented with this, and it seems like most of the time, its good to get some sleep!! i feel like every time i decide otherwise, i probably did it because my judgement was impaired , because of sleep dep. in other words, it is a bad idea. haaa and when i watch my friends make that decision, it is almost painful to watch.. naps are such a good idea, as exemplified by cats (which are obviously higher intelligence time travelling alien beings). |
| I'm feeling siamese chicken right now.. | |
| Good [+1]Toggle ReplyLink» greatjob replied on Wed Nov 14, 2007 @ 6:20am |
 Coolness: 282430 | TIME CATS!
Napping throughout the time and space! |
| Good [+1]Toggle ReplyLink» system_glitch replied on Wed Nov 14, 2007 @ 10:43am |
 Coolness: 162475 | I Iz Napping In Ur Daimenchunz! |
| I'm feeling fateified x2 right now.. | |
| Good [+1]Toggle ReplyLink» prodigyprincess replied on Wed Nov 14, 2007 @ 11:00am |
 Coolness: 33755 | If you're sleep deprived, try not to nap more than 10 minutes at a time (power nap) during the day . If you sleep longer than that you'll get into a deeper sleep and feel worse when you wake up... You'll probably feel more energised after 10 minutes than 45 minutes of sleep... |
| I'm feeling relieved right now.. | |
| Good [+1]Toggle ReplyLink» Kishmay_Pinas replied on Wed Nov 14, 2007 @ 11:38am |
 Coolness: 103230 | 45 minutes is too long, by then you have time to fall into a good sleep.
If napping between classes, 20 minutes will make you feel refreshed. 45 makes you feel tired |
| I'm feeling gettin baked right now.. | |
| Good [+1]Toggle ReplyLink» WassUpOnEarth replied on Wed Nov 14, 2007 @ 2:27pm |
 Coolness: 47845 | you'll feel more tired for maybe 30 minutes after a 45 min nap, but you'll be more awake for the rest of the day
10 min naps just give me temporary benefits |
| I'm feeling honky-chunky right now.. | |
| Good [+1]Toggle ReplyLink» Captain.Obvious replied on Wed Nov 14, 2007 @ 3:38pm |
 Coolness: 32200 | Naps should be 20 to 45 minutes long.. how could you not know that?! |
| I'm feeling evident right now.. | |
| Good [+1]Toggle ReplyLink» greatjob replied on Wed Nov 14, 2007 @ 4:57pm |
| Coolness: 282430 | Cacktain Obvious is a shmuck, but we all knew that.
I slept at my desk at work today for 2 hours without anyone noticing, I got 4 hours of sleep last night. woo hoo! |
| Good [+1]Toggle ReplyLink» Holly_Golightly replied on Wed Nov 14, 2007 @ 5:18pm |
 Coolness: 158710 | yeah like for me a nap is 30min..i try not fall asleep but enough to relax my mind. more than that i feel too sleepy after and grumpy.
a good trick when you cannot get the usual amount of sleep that you need is to calcul by cycles of 90/110 min for your time to waking up. you should be more aware after 90 min that 150 minutes..i was using that when i was doing too much party and college and work.. also some substances/drugs are really bad for healthy sleeping because it often gives you the illusion of falling asleep but do almost never reach the stage n3 where it's really good for your body and mind. |
| I'm feeling hitched right now.. | |
| Good [+1]Toggle ReplyLink» Captain.Obvious replied on Wed Nov 14, 2007 @ 6:38pm |
| Coolness: 32200 | Originally Posted By HOST_ONE
Cacktain Obvious is a shmuck, but we all knew that. I slept at my desk at work today for 2 hours without anyone noticing, I got 4 hours of sleep last night. woo hoo! Alex wears women's panties. |
| I'm feeling evident right now.. | |
| Good [+1]Toggle ReplyLink» lacasse.bob replied on Fri Nov 30, 2007 @ 2:22pm |
 Coolness: 60080 | I often get to a point, either in class or at work, where I feel really sleepy, I'm "cogning des clous", like i try to stay awake but my eyes just won't accept not to close and then starts the delirium. Like in a class I can stay a good 40mins falling asleep for a few seconds, then waking up, then falling asleep, then waking up,etc. During that time, my mind is in state that a personally call "le charme", right between dreams and reality. I start having imaginery conversation with my teacher and the people around me, it's pretty fun. After maybe 40 min of harsh fight against sleep, cause, after all, I shouldn't sleep, im in my class, I finally feel very refreshed and full of energy.
Wasn't it Salvatore Dali who took small naps, with a spoon in his hand and a plate on the ground... When he got asleep, he would unconsciously drop the spoon on the plate, and then wake up because of the sound. |
| I'm feeling swamish right now.. | |
| Good [+1]Toggle ReplyLink» Synchronicity replied on Fri Nov 30, 2007 @ 3:12pm |
 Coolness: 57230 | Napping has perpetually fucked up my sleep cycle. I don't sleep at a decent time, have to get up early for class, take a nap because I didn't get enough sleep the night before, am too awake to get to bed at a decent time, lather, rinse, repeat.
Personally, if I didn't have to sleep, I wouldn't. I always feel like I don't sleep enough, but if I don't sleep at all then I'm very awake and running on pure adrenaline, IT'S GREAT! :D |
| I'm feeling nuclear right now.. | |
| Good [+1]Toggle ReplyLink» Horus replied on Fri Nov 30, 2007 @ 3:41pm |
 Coolness: 40725 | My sleep cycle is all fucked up too... It's like I'm on a 26 hour clock... Sleep 9-10 hours, then stay up 16 hours like normal, so I tend to get to bed one day say at 11PM, but the next day I feel sleepy at midnight and then the next day it is 1AM, then 2AM, then 3AM, then I crash and burn, need naps, feel groggy/fucked up for a few days and manage to start the cycle over.
AaaaaaaaaaaaaaaaaaaaaaaaaaAAAAAAAAAAAAAAAAAAAAAAArgh! :( |
| I'm feeling pretty damn good right now.. | |
| Good [+1]Toggle ReplyLink» databoy replied on Fri Nov 30, 2007 @ 3:51pm |
 Coolness: 106090 | Sudden fatigue during the day can be a syptom of dehidration. Just drink a glass of water. |
| I'm feeling fuck yeah! right now.. | |
| Good [+1]Toggle ReplyLink» nothingnopenope replied on Fri Nov 30, 2007 @ 4:17pm |
 Coolness: 201200 | basdini: between class naps should be no longer than 25 min, I set my phone to vibrate in the library so it doesn't piss everyone off when the alarm goes..
You don't have to fall asleep, as long as you go into like a lesser state of consciousness than being fully awake it recharges you. I sometimes go into this kind of semi-sleep where my mind wanders like dreaming almost but I am aware of my surroundings.. Then again I might just be nuts. |
| I'm feeling gangsta right now.. | |
| Good [+1]Toggle ReplyLink» Horus replied on Fri Nov 30, 2007 @ 4:35pm |
| Coolness: 40725 | Originally Posted By DATABOY
Sudden fatigue during the day can be a syptom of dehidration. Just drink a glass of water. Dude, you don't ceaze to amaze me. This is true folks, I have noticed that on a few occasions... :) |
| I'm feeling pretty damn good right now.. | |
| Good [+1]Toggle ReplyLink» lacasse.bob replied on Wed Dec 12, 2007 @ 8:39pm |
| Coolness: 60080 | Yo parlant de naps... vous avec deja enetndu parler du sommeil polyphasique, polyphasic sleep. ---» [ en.wikipedia.org ]
Buckminster, le concepteur de la grosse boule la la sur l'ile sainte-hélène en etait un adepte |
| I'm feeling swamish right now.. | |
| Good [+1]Toggle ReplyLink» basdini replied on Wed Dec 12, 2007 @ 10:22pm |
| Coolness: 145175 | ^weird |
| I'm feeling surly right now.. | |
| Good [+1]Toggle ReplyLink» Horus replied on Thu Dec 13, 2007 @ 1:49pm |
| Coolness: 40725 | bob criss man, t'en connais ben des affaires? T'es sûr que t'as pas 200 ans au lieu de 20?
Une autre affaire à lire en détail ... :) |
| I'm feeling pretty damn good right now.. | |
Naps...
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