Excercise.
| Good [+1]Toggle ReplyLink» basdini replied on Sat Apr 28, 2007 @ 12:39pm |
 Coolness: 145140 | so i'm getting older these days, just had a birthday the other day, getting a bit of a gut from drinking to much heiniken, so i've decided to try to do more excercise, I don't like the gym cause it costs money and i don't like to be around other peoples when i huff and puff and weeze because i'm so out of shape. recently i've taken to trying to run up and down the stairs at st joseph's oratory which is like 200+ steps, at least once a day, weather providing. what do other people do to fight the battle of the bulge...? |
| I'm feeling surly right now.. | |
| Good [+1]Toggle ReplyLink» MolocH replied on Sat Apr 28, 2007 @ 12:41pm |
 Coolness: 226215 | I am immune to the gut bulge, lucky me... |
| I'm feeling euro-trash right now.. | |
| Good [+1]Toggle ReplyLink» nothingnopenope replied on Sat Apr 28, 2007 @ 12:42pm |
 Coolness: 201165 | I try and eat right and I walk a lot. I don't snack. I almost never have any kind of cookies, chips, other snack food in my house.
I also try and avoid eating before going to bed, if I am hungry and tired I try and just go to sleep instead of eating. When I wake up the next day I am almost always not hungry. Update » nothingnopenope wrote on Sat Apr 28, 2007 @ 12:43pm I also don't eat much meat, especially red meat. |
| I'm feeling gangsta right now.. | |
| Good [+1]Toggle ReplyLink» neoform replied on Sat Apr 28, 2007 @ 12:47pm |
 Coolness: 339605 | Originally Posted By BASDINI
i don't like to be around other peoples when i huff and puff and weeze because i'm so out of shape. self conscious much? just go to a gym. there's no way you can run up and down those stairs in the winter, so this plan wont work too well in the long run.. |
| I'm feeling you up right now.. | |
| Good [+1]Toggle ReplyLink» MolocH replied on Sat Apr 28, 2007 @ 12:47pm |
| Coolness: 226215 | Playin' DDR on a retarded level helps too... |
| I'm feeling euro-trash right now.. | |
| Good [+1]Toggle ReplyLink» basdini replied on Sat Apr 28, 2007 @ 12:59pm |
| Coolness: 145140 | Originally Posted By DJNEOFORM
ORIGINALLY POSTED BY BASDINI I DON'T LIKE TO BE AROUND OTHER PEOPLES WHEN I HUFF AND PUFF AND WEEZE BECAUSE I'M SO OUT OF SHAPE. SELF CONSCIOUS MUCH? JUST GO TO A GYM. THERE'S NO WAY YOU CAN RUN UP AND DOWN THOSE STAIRS IN THE WINTER, SO THIS PLAN WONT WORK TOO WELL IN THE LONG RUN.. i just don't like the gym dude, it's the same reason i can't study in a library. I don't know i just don't like it. |
| I'm feeling surly right now.. | |
| Good [+1]Toggle ReplyLink» neoform replied on Sat Apr 28, 2007 @ 1:00pm |
| Coolness: 339605 | Originally Posted By BASDINI
Originally Posted By DJneoform
Originally Posted By BASDINI
self conscious much? just go to a gym. there's no way you can run up and down those stairs in the winter, so this plan wont work too well in the long run.. i don't like to be around other peoples when i huff and puff and weeze because i'm so out of shape. i just don't like the gym dude, it's the same reason i can't study in a library. I don't know i just don't like it. take up a sport like basketball (or something that requires lots of running/movement) that'll do it for sure. |
| I'm feeling you up right now.. | |
| Good [+1]Toggle ReplyLink» Screwhead replied on Sat Apr 28, 2007 @ 1:02pm |
 Coolness: 685530 | Walk everywhere. |
| I'm feeling warcracktastic right now.. | |
| Good [+1]Toggle ReplyLink» neoform replied on Sat Apr 28, 2007 @ 1:03pm |
| Coolness: 339605 | Walking only does so much.
Weight loss means less eating (if you're eating too much) and exercising more.. |
| I'm feeling you up right now.. | |
| Good [+1]Toggle ReplyLink» Bunnytronix replied on Sat Apr 28, 2007 @ 1:03pm |
 Coolness: 152450 | expecially in front of Sharron's place if you need to be complimented on that beer gut |
| I'm feeling charu right now.. | |
| Good [+1]Toggle ReplyLink» regimental911 replied on Sat Apr 28, 2007 @ 1:05pm |
 Coolness: 134210 | i beat up as many of those assholes with the knee length t-shirts as possible.. |
| I'm feeling balony pony right now.. | |
| Good [+1]Toggle ReplyLink» basdini replied on Sat Apr 28, 2007 @ 1:20pm |
| Coolness: 145140 | Originally Posted By DJNEOFORM WALKING ONLY DOES SO MUCH. WEIGHT LOSS MEANS LESS EATING (IF YOU'RE EATING TOO MUCH) AND EXERCISING MORE..
ya neoform is right, you really need to do something to get your heart rate up...hence the stairs... |
| I'm feeling surly right now.. | |
| Good [+1]Toggle ReplyLink» WinterBlossom replied on Sat Apr 28, 2007 @ 3:52pm |
 Coolness: 43465 | I do 1h30 of yoga everyday and walk a lot. I think that yoga is the best, since you can get you heart rate up and maintain it for a long time, doing all the movements very slowly. |
| I'm feeling www.drunkorz.com right now.. | |
| Good [+1]Toggle ReplyLink» IMDeadAlready replied on Sat Apr 28, 2007 @ 5:27pm |
 Coolness: 45565 | you have to fuel your body for weight loss by eating things like lean meat, starve yourself and you wont have that much energy. Watch the calorie and fat content of the foods you eat
Get involved in more outdoor activities as hard as it may seem now, the more you're out there the more your arteries widen up from all the blood flow and the easier it will become. |
| I'm feeling not unwell right now.. | |
| Good [+1]Toggle ReplyLink» basdini replied on Sat Apr 28, 2007 @ 5:37pm |
| Coolness: 145140 | quitting smoking is key |
| I'm feeling surly right now.. | |
| Good [+1]Toggle ReplyLink» Niji replied on Mon Apr 30, 2007 @ 11:51am |
 Coolness: 70155 | Originally Posted By BASDINI
ORIGINALLY POSTED BY DJNEOFORM I JUST DON'T LIKE THE GYM DUDE, IT'S THE SAME REASON I CAN'T STUDY IN A LIBRARY. I DON'T KNOW I JUST DON'T LIKE IT. ORIGINALLY POSTED BY BASDINI I DON'T LIKE TO BE AROUND OTHER PEOPLES WHEN I HUFF AND PUFF AND WEEZE BECAUSE I'M SO OUT OF SHAPE. SELF CONSCIOUS MUCH? JUST GO TO A GYM. THERE'S NO WAY YOU CAN RUN UP AND DOWN THOSE STAIRS IN THE WINTER, SO THIS PLAN WONT WORK TOO WELL IN THE LONG RUN.. The gym is annoying. I just can't. I see it as a grind and nothing else. I'd rather dance or take a walk or... anything else, really. Eating numerous small meals, rather than 2-3 large ones also helps tremendously. |
| I'm feeling w00t right now.. | |
| Good [+1]Toggle ReplyLink» neoform replied on Mon Apr 30, 2007 @ 12:29pm |
| Coolness: 339605 | Originally Posted By NEIJYA
Originally Posted By basdini
Originally Posted By DJneoform i just don't like the gym dude, it's the same reason i can't study in a library. I don't know i just don't like it. Originally Posted By basdini i don't like to be around other peoples when i huff and puff and weeze because i'm so out of shape. self conscious much? just go to a gym. there's no way you can run up and down those stairs in the winter, so this plan wont work too well in the long run.. The gym is annoying. I just can't. I see it as a grind and nothing else. I'd rather dance or take a walk or... anything else, really. Eating numerous small meals, rather than 2-3 large ones also helps tremendously. working out with friends makes the gym fun. |
| I'm feeling you up right now.. | |
| Good [+1]Toggle ReplyLink» Niji replied on Mon Apr 30, 2007 @ 12:47pm |
| Coolness: 70155 | That's how I tried it out, but still... I don't like the gym. Update » Niji wrote on Mon Apr 30, 2007 @ 12:48pm Actually, that's not exactly true. I kinda like it once I'm there, but I can't find the motivation to go.
I'm gonna buy a DDR pad. |
| I'm feeling w00t right now.. | |
| Good [+1]Toggle ReplyLink» MolocH replied on Mon Apr 30, 2007 @ 1:39pm |
| Coolness: 226215 | DDR rawks! |
| I'm feeling euro-trash right now.. | |
| Good [+1]Toggle ReplyLink» madforbrad replied on Mon Apr 30, 2007 @ 2:15pm |
 Coolness: 44490 | i usually go to the gym 5 time a week but when the gym just isn't an option , i smoke a little crystal. NOthing keeps the pounds off like a week without eating. |
Excercise.
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